I have looked through the threads but can't find one for members that only have a stone or less to get to target, it doesn't matter what stone bracket ur in post here for extra support
I am 12st.0.5lb and want to get between 11/11.7- i haven't been this weight for years and think i will struggle to get there, i am hoping this thread, with the help of other members, at the same stage, will help us all to get there
Have decided that to get into the 11's i am going to have to be a lot stricter with myself it's going to be a bit of a struggle, i need to cut out the choc snacks and have healthier ones, need to try and get rid of my sweet tooth eeek started by having my latte without sweetener and am going to buy some nuts to use my weekly pp's on xx