Losing weight and the body

[JonnyWopper]

The muamba situation got me thinking this weekend. It still scares me just thinking about it. Hope he pulls through.

What it got me thinking is the scientific side of weight loss.
When we lose a lot of weight does our body know. Eg we lose a bit of weight and does the heart continue to pump at the same rate, causing unnesscary strain.
When we lose weight is our body adapting to a vigorous task? Will it be able to cope with a vigerous task after weight loss?
Will I be able to go back to the gym after the program? Could my body handle going back to the gym?
I know what I'm trying to say but it might not of come out correctly lol bare with me

 

[Jelliebabe]

Hi Jonny - Long time no see! Our bodies are wonderful things and they can adapt to all sorts of things. Not only will your body adapt but it will thank you for loosing the weight! You'll be king of the gym in no time!