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Losing weight on sw with under active thyroid

boofle

Silver Member
S: 11st4lb C: 10st5.5lb G: 9st12lb BMI: 27.5 Loss: 0st12.5lb(7.91%)
#1
Hi everyone, have been on sw almost 2 years to date only lost 12 pound. I do have an under active thyroid, am on thyroxine 75mg daily and have been for 4 years. Does anyone have any hints or is anyone else with thyroid probs struggling too. I know on sw there is tendency to overeat but i do not, only do red days or success express. Been thinking of changing to ww not sure what to do really fed with it all, do not want to stop goin to group for fear of putting on, any help would be most appreciated
 
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S: 15st2.5lb C: 10st6lb G: 10st7lb BMI: 25.1 Loss: 4st10.5lb(31.29%)
#2
Hi boofle, sorry to hear you are struggling. I too have a under active thyroid and am on 125mg, when was the last time you got your thyroid checked.
I do find I sometimes stick but if I keep going it comes off. As you can see from my stats I have been quite successful. I would suggest posting up your food diary and we can see if we can help.
Do you go to a class? If so what has your consultant said?
 

boofle

Silver Member
S: 11st4lb C: 10st5.5lb G: 9st12lb BMI: 27.5 Loss: 0st12.5lb(7.91%)
#3
Hi my levels have just be done all ok my food diary been checked all ok I am just fed up as I really try hard I also do 2 hours water aero and 1 hour Zumba class, only thought I had was am I eating enough
 
S: 15st2.5lb C: 10st6lb G: 10st7lb BMI: 25.1 Loss: 4st10.5lb(31.29%)
#4
Ok well I would still suggest popping your you'd diary on here if you want our help. If your levels are fine then it's something else, we can try to help
 

boofle

Silver Member
S: 11st4lb C: 10st5.5lb G: 9st12lb BMI: 27.5 Loss: 0st12.5lb(7.91%)
#5
Hi I will do that I get weighed in the mornin so will post from tomorrow many thanks
 
S: 15st2.5lb C: 10st6lb G: 10st7lb BMI: 25.1 Loss: 4st10.5lb(31.29%)
#7
Brill well done!
 


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