Losing Weight

Discussion in 'Atkins Diet' started by monty1978, 18 August 2010 Social URL.

  1. monty1978

    monty1978 Full Member

    Posts:
    137
    Likes Received:
    0
    Start Weight:
    91.8kg
    Current Weight:
    86.6kg
    Goal Weight:
    63.5kg
    Lost(%):
    5.2kg(5.68%)
    Diet:
    Dukan
    Morning all,

    OK, I have set myself the goal of losing 42lbs in 20 weeks, which means I have to lose just over 2lbs a week. This should be acheivable on Atkins, shouldn't it?
    I am not doing any exercise at the moment but do want to start soonish (I'm lazy).
     
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  3. chell_needs_to_change

    chell_needs_to_change Full Member

    Posts:
    81
    Likes Received:
    1
    Start Weight:
    15st2lb
    Current Weight:
    14st3lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st13lb(6.13%)
    Diet:
    Atkins
    I would think that's perfectly achievable .... Good luck fx
     
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