Hiya,
I have followed ww twice a few years ago,and last year.
It is a good diet but weight loss was not quick enough for me. The point system is easy to follow i was loosing average
1-2lb a week.
Me and a friend from work did it together,i tried to follow it last year on my own and just couldn't keep on track.
It may work for you if you have the time to weigh food
and list everything, but with two kids i found it hard.
Love sarah