cambridge newby
Full Member
Hya tink, absitence is when you only have the cambridge packs and you keep off food... Your abstainig from food....XXXXI'm sure it was JessieJ that said she chews gum and she's losing weight fine. I think maybe the problem is it can make you hungrier?
What's an abstinence week? X
start - 12.2 current - 11.12 target 9.7
we are in this for 12weeks...or more if you wnat to loose more............................... Im feeling really down today, feel like giving up...Had a binge last night and really regret it this morning :cry:
.............Domt kno what todo??? Anyways i think ill go on the running ,machine to try and work off what ive ate and go from there...... I COULD REALLY KICK MYSELF!!!!!!!!!!!!!!!!!!!!