lost motivation

[sallies]

I have lost my motivation and have been trying to restart for months over and over again. How pathetic is it..... I have gained a stone since finishing and seem unable to motivate myself to get back on the diet. I want slim for my health and to be able to ride my pony so you may ask what im playing at. I dont really know. Im like a lost soul trying to find my way and i should know better.
I am so content with the rest of my life. Anyone know where im coming from any ideas please?:sigh:

 

[susan70]

Aww sallie I really cant help you, you must feel so frustrated, I think the problem is that your life is so full of other fab things that you cant consentrate on other things hunni, hope you find your will power soon hun.xx

 

[sallies]

thanks susan, i think someone must have stolen it because its months in and i cant find it.......

 

[Porgeous]

Hiya, not really sure what to suggest but just wanted to lend my support... have you tried easing yourself in by maybe doing atkins for a week or so?

Gx

 

[sallies]

yes i just lose the will by teatime. pathetic i know.

 

[Mini]

Definately know where you are coming from as I spent most of last year there.

I think you have to cut down the carbs and use some of the steps if not all on this post by Sassy a CDC.
http://www.minimins.com/cambridge-diet-forum/9160-stepping-you-way-into-sole-sourcing.html


I have used this to help my get back in the Golden Time again and it has worked...can't say I did it to the letter but close enough

Hope it helps.

Love Mini xxx

 

[Minz]

Hey Sallies - I know what it's like to lose motivation.....do you have anything special coming up that you could set a mini-goal for? I find it easier to motivate myself if there's an event or occassion coming up that I want to be slimmer for. I'm sure you'll wake up one day and something will have clicked into place. We've all been there - hard to pinpoint what the trigger or 'slap around the chops' is, but it will happen. Good luck x

 

[sallies]

i so badly want to do this today not tomorrow but today, Please keep your thoughts coming it really does help and to know others have struggled and overcome.