Lost my way - has SW changed much?


Gold Member
Happy new year everyone - took few months off SW, need to refocus and have been reading some threads where it appears things have changed? Do i need to rejoin class or do you think the information and books i have will be ok to use? looking to lose 1 stone but at the same time not get too hung up on every issue like i did last time - gets bit obsessive for me and even though i have syns i still feel guilty. Hoping i can change my bad habits - do you just rejoin class and get the books? thanks everyone and well done on your success so far!!!
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Gold Member
S: 13st10lb C: 12st2.5lb G: 10st1lb BMI: 30.7 Loss: 1st7.5lb(11.2%)
Personally i need the group. Not just cause you get the new books but also because you get the SW pin to log on there - which is great for working out syns, showing how much weight you've lost so far etc
And knowing i'm getting weighed the friends i've made all helps keep me on the straight and narrow. x