1978Emma
Full Member
Hi everyone, my name is Emma, I'm not following any set low carb diet, I personally found I didn't have what it takes to do the very low carb & low calorie diets as I just couldn't face life on shakes, soups & bars if I am honest. I weighed in at my heaviest ever weight on Saturday of 22 stone 5 lbs, it was a massive shock and very upsetting but feel I am in the right mind set at the moment to try and lose weight. I am a veggie and doing my own version of a low carb diet, its a little tough doing it being a veggie , Quorn products are a god send but I am having to make sure the fat level doesn't go too low as alot of the veggie products whilst being low ish in carb and high in protein can be a bit low in fat. Emma