Step 1 Sole Source Lou's cambridge journey...

well done emz, wow thats like 45lbs now isnt it? unless my maths is wrong, thats so great wow. heres what 50lbs of fat looks like just to put that in perspective.
100-pounds-of-fat.jpg
 
That is crazy, so glad I'm not carrying that around anymore.....here's to another table full of fat lol xx

Week 1) -7
Week 2) -12
Week 3) -3
Week 4) -5
Week 5) -3 (even with a full night off)
Week 6) -4
Week 7) -3
Week 8) -3
Week 9) sts (4 days off plan)
Week 10) -5
 
So I've finished work for the day and staying round mothers as working tomorrow as sat as she lives closer (30 miles to work for me)!!

I'm bored and she's got loads of food in lol!!

No sky arghhh xx
 
well done emz, wow thats like 45lbs now isnt it? unless my maths is wrong, thats so great wow. heres what 50lbs of fat looks like just to put that in perspective. <img src="http://www.minimins.com/attachment.php?attachmentid=131978"/>

What on earth is that in the photo????
 
Fat!!!
 
That's rank!!! Horrid to think we're all carrying that around!!! That's what I want to lose!! Amazing!!! In a nasty way!!!
 
Where is everyone? And how's everyone doing?

What are the plans for the weekend and how is everyone planning to stay 100%???

Xxxxx
 
yeah i like to look at images of fat every so often lol. My husband does weights in his room, and he swings around 12kg kettle bells and 20kg kettle bells, I can hardly lift them and yet I am carrying 70 extra kg!! my poor heart, I like to lift them once in a while too to remind myself what i put my poor body through. try walking up the stairs carrying 14kg of stuff, its hard! and ive lost that in 3 weeks, what we see as little losses are actually quite impressive when you see them laid out as blobs of fat LOL
 
Yep gonna work and annoy u on messenger lol xx
 
Morning!!!

Friday finally!!!!! Yay!!!! About bloody time!!!

As you can hear, I'm happy it's the end of the week lol, I work in a school so that also means no work for 2 glorious weeks!!! No college for 2 weeks!!!! No assignments etc etc, you get my drift guys, basically I'm free lol kids are going off with their dad for a week too so I get some time to myself too whoop whoop! Haha, I'm on a high today.

The dreaded mystery illness has returned, my throat is sore beyond belief, I'm going hot n cold but I seem to be a veteran at this thing now, keeping up with my fluids and my paracetomols and ploughing through it is about as much as I can do, I think it has a lot to do with the Sahara rain dust and smog that has descended on the us this week because I've never had this before, sore throats yes but not this, it's more like a prolonged tonsillitis type thing which refuses to budge, if I stay in for a few days it goes and as soon as I head out, like this week I've been out all day everyday, I'm back where I started!

I haven't been on all day yesterday because I have been busy but I've been reading through, well done Emz on a fantastic result!

Soooo diet wise, I've not been good nor bad, yesterday I wasn't home all day and he. When I did get home about 8pm I had scrambled egg, so didn't have any packs but that was because I was out and where I'd left it so long I did need something 'proper' to get my teeth into. Obviously I can't live on scrambled eggs and nothing else lol so today's plan is my packs, going to have a shake day, somehow I've not really wanted the soups lately but will see how it goes!

My scales are also gone from the house!!! I was getting back into obsessive mode which isn't healthy so this time they're gone for good!!! So Wednesday is what I'm working towards!

Anyway, have a great day guys xxx
 
Morning Lou!!

I'm glad to hear ur scales have gone and u do sound so much more upbeat!!

I hope u feel better soon, yeah the smog has hit London and Norwich the worst but I'm feeling ok just the cars so bloody dirty!!

Diet wise I'm up and having a choc mint shake, was supposed to go to work today but been up most of the night as my daughter had a fit in the night and ambulance was called etc so I hot footed bak to Norwich to play nurse! No school or work today, snuggles on sofa xx
 
Oh god sounds scary!! Do they no why she had a fit?? Snuggles on the sofa sounds perfect hun have a nice chill day :)

Hope your feeling better soon Lou xx you must have been starving only having scrambled eggs!

I'm feeling good had an SS+ day yesterday ? had 2 choc shakes, a snack of 2 rice cakes with hummus (not allowed I know) and a chicken salad for tea and my lemon bar for pudding felt guilty like I had eaten too much but calorie wise I really haven't!

Have a good day all xx
 
She's got a form of epilepsy, had two fits last year and we had tests and they signed her off in feb as she hadn't had any!! To make it worse she was at he dads last night boo!!

Just spoke to the consultant secretary and she's gonna let me know if they r gonna review her!! Yeah it's so scary it's like she's having a stroke all one side of her droops and she's unable to breathe or speak, my ex videoed it cos they asked us to but I won't watch it xx
 
Oh no Vanessa, yeah that must be scary to watch. My son has had 2 fits in his 4 years and both were terrifying, his one was brought on by a fever and I was soooo scared because it was the 1st time I'd ever encountered any such thing with any of the kids, I hope your daughter gets better soon and enjoys her snuggles xx

So far, a coffee down today...

Sunshine, scrambled egg had never tasted so good!
 
Oh no Vanessa, yeah that must be scary to watch. My son has had 2 fits in his 4 years and both were terrifying, his one was brought on by a fever and I was soooo scared because it was the 1st time I'd ever encountered any such thing with any of the kids, I hope your daughter gets better soon and enjoys her snuggles xx

So far, a coffee down today...

Sunshine, scrambled egg had never tasted so good!

My daughter has had febrile convulsions the first I called 999 and screamed she's dying!!! I got 4 police cars and fast response paramedic!!!

I was pretty embarrassed when they said it's just a febrile convulsion.

They are scary things though....

So diet is back... Game on. Lou and emm you have inspired me!!!!
 
So we had a afternoon of daddy day care and step up (with a power nap)! Cookie dough ice cream, minstrels and moams arghhh. Now willpower at all, I feel sick as a dog and disappointed!!

It seems to be when I'm tired I eat, I blame my daughter as I should've been at work!!! Joke!!!
 
urgh only just got back in my house after being locked out for an hour, waited for my son to come home and he had forgotten his key too and then phoned my husband who said he didnt have his key either, so i had to kung fu the door and we are in now LOL
 
Hahahaha Kat, you're so funny! I'm glad you're finally in!

Betty! That's exactly what I did when my son had his convulsions! It was sooooo scary, the kids were screaming and I was in such a panic but the ambulance came quick, it was such a scary experience.

Vanessa, sounds like the perfect afternoon! I know you had some naughties but as always, just get back on it tomorrow x

So far today, I've had zilch, this is becoming too much of a frequent occurrence, looking forward to getting home and having a soup/shake/egg lol
 
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