low calorie healthy eating...

buffysummers

New Member
my mission is to stick to a healthy eating plan and to reduce my calorie intake.here goes...
 
Absolutely the best way. And also the easiest, most convenient, less complicated and likeliest way to actually keep it off without the yoyo effect of losing, gaining it all back again plus more besides, etc. Good luck!
 
good luck, it amazed me all the diets id tred but i had never done simple low fat calorie counting! so easy welcome to the forum x
 
yeh me 2, good look to you and me:D
 
Good luck
 
good luck! :) x
 
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