Low fat cottage cheese

Discussion in 'Syn Values' started by Debbie Dillon, 31 January 2014.

  1. Debbie Dillon

    Debbie Dillon New Member

    Hi I live in Spain and it is hard for me to get soe of the nice stuff available back hone for dieting etc, was just wondering if anyone knows the amount of syns in low fat cottage cheese from lidl, and how much for the syn or healthy extra, as I am really enjoying it in jacket potatoes at the min thanks xxxxx
  2. Gwella

    Gwella Well-Known Member

    Someone will correct me if I'm wrong but I'm pretty sure LOWFAT cottage cheese is free.
  3. bubbalicious

    bubbalicious Well-Known Member

    Hi, found this one...

    Lidl, Linessa Natural Cottage Cheese, Light , per 100g = FREE

    Be careful as SOME are not free, especially the flavoured ones.

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