Low Low Chedda

Discussion in 'Syn Values' started by Kwise1, 21 February 2011 Social URL.

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  1. Kwise1

    Kwise1  THE WISE ONE 

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    Can somebody let me know the HEX values and syn values as I am about to use on pizza - cheers

    Kx

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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    42g of reduced fat cheddar is a HEa

    syn wise, you can work out by using the 1 syn for every 20 calories, as cheese has no free food allowance.
     
  4. Kwise1

    Kwise1  THE WISE ONE 

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    Cheers Britmum

    Kx

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