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Low Syn/Calorie drinks!

Discussion in 'Syn Values' started by MagicBeans23, 12 April 2014 Social URL.

  1. MagicBeans23

    MagicBeans23 Full Member

    O, I'm jetting off to sunny Mexico on Tuesday and have successfully lost 22lbs for the occasion. I don't plan to stick to SW whilst I'm away (all inclusive) but will try to choose healthy options where I can and avoid snacking. My downfall is most likely to be alcohol. What are the best drinks to have? I know syn values for wine etc is about 6 per glass. What about spirits and mixers?
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  3. Minimunchkins

    Minimunchkins Gold Member

    You might find what you're looking for in the 'Alcoholic Drinks' sticky at the top of this forum.
  4. MagicBeans23

    MagicBeans23 Full Member

    Thanks. I assumed there was already a thread, but it won't show up on my app :(
  5. Minimunchkins

    Minimunchkins Gold Member

    Oh dear, I think I recall others saying they can't see everything when on their phones etc.

    Well, as it's Mexico, 2 local drinks listed in the takeaway section of the 'bible' are Margarita @ 6.5 syns & Tequila @ 9 syns. Spirits (35m) range from 3.5 for Bacardi, 4 for Brandy, Gin, Malibu, Rum, Vodka & Whisky- it also lists Tequila as 4 syns so the disparity is prob down to measures. Jack Daniels is 4.5, Grenadine is 5 & Jack Daniels is 5.5.

    Hope this helps & best wishes for a brill holiday.
  6. MagicBeans23

    MagicBeans23 Full Member

    Thanks for your help!

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