Low Syn/ Syn free Omelette Recipe??

Discussion in 'Slimming World Recipes' started by kt_baybeh, 24 May 2010 Social URL.

  1. kt_baybeh

    kt_baybeh Gym Addict!!!

    Posts:
    524
    Likes Received:
    8
    Start Weight:
    11st9lb
    Current Weight:
    9st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(21.47%)
    Diet:
    Slimming World
    Hiya

    my mum and dad are leaving me and jetting off to cuba for 2 weeks so i have to fend for myself!!

    Does anyone have a low syn/syn free omlette recipe i can have a go at ??

    Thanks
    Kate
     
  2. Avatar

    MiniMins.com Matched Content

  3. Fatty_no_more

    Fatty_no_more Slimming for my children

    Posts:
    4,429
    Likes Received:
    48
    Diet:
    Slimming world
    mushrooms frylight them, make up the eggs with a splash of milk from your allowance and fry.
    yum yum eating it now.
    xxx
     
  4. captain nemo

    captain nemo Chunky Munkey

    Posts:
    191
    Likes Received:
    6
    Start Weight:
    23st4lb
    Current Weight:
    21st6lb
    Goal Weight:
    15st0lb
    Lost(%):
    1st12lb(7.98%)
    Diet:
    SW
    grill a little lean bacon with the fat cut off, chop some onion, 3 eggs, a little milk out of your allowance and mix all together, makes a lovely ommlette very filling and all free food on extra easy, not sure about teh other plans. Enjoy !!!
     
  5. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

    Posts:
    2,038
    Likes Received:
    29
    Diet:
    Slimming World
    Yeah I just bung everything in - Onions, Mushrooms, Peppers etc, fry them slightly with frylight, then add salt & pepper & the eggs & milk that I have whisked together (mik from my allowence), keep this on a low heat then I pop it under the grill for the top part to cook nicely.

    Sometimes - i f I have a HEa allownce left, i'll pop either some lowlow cheese or some babybel lights sliced up on top - yummy!!
     
  6. Jax84

    Jax84 Member

    Posts:
    6
    Likes Received:
    0
    Start Weight:
    11st9lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    3st0lb(25.77%)
    Diet:
    Slimming World
    Heya

    Just lightly beat up two eggs then spray a frying pan with frylight and pour in - for good technique to making the perfect pancake see this link:
    How to make an omelette - Eggs - Eggs - from Delia Online

    It doesnt need any butter or milk so you can make the filling whatever you want - i normally have cheese (healthy a), ham (healthy b) and some onions.

    Hope this helps
    Jackie
     
  7. captain nemo

    captain nemo Chunky Munkey

    Posts:
    191
    Likes Received:
    6
    Start Weight:
    23st4lb
    Current Weight:
    21st6lb
    Goal Weight:
    15st0lb
    Lost(%):
    1st12lb(7.98%)
    Diet:
    SW
    i could eat ommlettes all the time, you can put virtually anything in them really.
     
  8. maypole

    maypole loves to eat

    Posts:
    1,113
    Likes Received:
    7
    Diet:
    Slimming World
    I like them too have them cold too. BTW Captain Nemo I like your manx sign are you from over there? I have family there :)
     
  9. captain nemo

    captain nemo Chunky Munkey

    Posts:
    191
    Likes Received:
    6
    Start Weight:
    23st4lb
    Current Weight:
    21st6lb
    Goal Weight:
    15st0lb
    Lost(%):
    1st12lb(7.98%)
    Diet:
    SW
    no, im from Leeds, im just a big TT fan and going there in 2 weeks for the races, so im excited, i love the isle of man its a fantastic place.
     
  10. maypole

    maypole loves to eat

    Posts:
    1,113
    Likes Received:
    7
    Diet:
    Slimming World

    Spooky I live in Leeds too. I go to the Isle man alot. My mum lives in Port St Mary & My step bro in Lonan (in the north) I have only been to TT once (last year) as it is too expensive to get over then. It's good here someone who is fan of the Isle of man :)
     
  11. captain nemo

    captain nemo Chunky Munkey

    Posts:
    191
    Likes Received:
    6
    Start Weight:
    23st4lb
    Current Weight:
    21st6lb
    Goal Weight:
    15st0lb
    Lost(%):
    1st12lb(7.98%)
    Diet:
    SW
    ah port mary's lovely we go down there and have a sit on the prom then we go to the little cafe at the railway station in port st Erin, they do a lovely bit of cake down there and you get to watch the steam trains if youre lucky ! its very expensive now, were camping this year up at the granstand in an atttempt to keep the costs down, more money for cake lol.
     
  12. CryLittleSister

    CryLittleSister Da Boss

    Posts:
    530
    Likes Received:
    1
    Start Weight:
    17st4lb
    Current Weight:
    16st10lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st8lb(3.31%)
    Diet:
    Slimming World
    I'm from Leeds too :D
     
  13. linz457

    linz457 Member

    Posts:
    8
    Likes Received:
    0
    Start Weight:
    13st1.0lb
    Current Weight:
    13st1.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Day two and this nice omelette will make a delicious breakfast. Loving slimming world so far!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...