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Low syn value potato products

Discussion in 'Syn Values' started by scouzer, 18 October 2009 Social URL.

  1. scouzer

    scouzer Want to do it this time!!

    I find that I almost always stick to Green days but I'mm getting bored because I have no time to make anything. I go to university and when I'm not there I'm at work.:( Does anyone know any low syn potato stuff I could just stick in the oven like hashbrowns or something?
    Thank you.

    Scouzer. X
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  3. Circes

    Circes Strutting her stuff

    You could prep some SW chips and then just freeze them ready for use.
  4. scouzer

    scouzer Want to do it this time!!

    You know I never thought about that. Thanks Circes.
    Scouzer. X
  5. eternity

    eternity Well-Known Member

    The McCains Rustic chips are only 1 syn for 100g frozen weight on a green or EE day.
    They are handy and nice for a change.
    Last edited: 19 October 2009
  6. scouzer

    scouzer Want to do it this time!!

    Yet again, thanks Eternity.

    Scouzer. X
  7. evethewitch

    evethewitch Well-Known Member

    smash is good and low in syn:)

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