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Low syns spread?

Maximus

Gold Member
S: 17st7lb C: 10st10lb G: 10st5lb BMI: 24.2 Loss: 6st11lb(38.78%)
#1
As I have ditched my beloved Lurpak for now:cry:(fare thee well my old friend) I'm looking for a replacement spread. To date I have seen Flora and St Ivel extra light - both at 2.5 syns per 100g

Much better than many other spreads and ALL butters. I struggle guessing how many syns to add for spread and probably over-compensate.

Anyone know of any others or have I missed a better butter?
 
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Maximus

Gold Member
S: 17st7lb C: 10st10lb G: 10st5lb BMI: 24.2 Loss: 6st11lb(38.78%)
#2
Yes I already use butter buds. it is mainly for bread, toast etc. - my bread intake is much reduced, but I want to find something new.

At 2.5 syns per oz (28g) that is only approx 23 syns per 250g pack - that would last ages:cool: - compared to 90-95 for Lurpak which makes you put it on thick (seems like it lol)
 

Trefoil

Gold Member
S: 15st3lb C: 14st9lb G: 14st3lb BMI: 29.4 Loss: 0st8lb(3.76%)
#3
I eat Bertolli Light- so u get ur olive oil and low syns!
Maybe I cant believe its not butter Light? OR Flora Xtra Light
I can't stand butter so i think im lucky really- although I dont know what my partner would do without his Lurpak!
(Im so picky with Brands :S)

Hope this helps

Ruth
 

Maximus

Gold Member
S: 17st7lb C: 10st10lb G: 10st5lb BMI: 24.2 Loss: 6st11lb(38.78%)
#4
I love butter but have gone with Flora Extra light and it's great. At 2.5 syns per ounce my 2 slices of bread are approx 1 syn's worth.
 


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