Hi everyone!
Ok, so this my 3rd week on WW and I can honestly say I am really enjoying some of the food I have been cooking and also appreciating those treats at the weekend so much more than i ever did before! Anyways, now i am getting to grips with posting etc, thought I would start recording my food diary on here..I always sit down on a Sunday and prepare the week's menu in advance (which personally i find helps me immensely) and I also write down daily the points i am consuming but feel this will be good too and hopefully, people can comment/advise if i am doing anything wrong. Hey...it might give people some idea's for their meals if you stuck or bored..hopefully anyway. So here goes for today's plan..I will update daily of course:
Points allowance - 21
Breakfast:
Cheerios with skimmed milk - 3pts
Lunch:
WW Ready Meal Tomato and basil chicken - 4pts (which was absolutley scrummy i must say)
Afnoon snacks:
2x Tangerines 0.5pts
WW Yoghurt 0.5pts
Tea/Dinner:
Home made Cottage pie (made from WW Recipe) - 9pts..this is one of my fave's!!
WW Banofee Dessert - 3pts
2x coffee - 1 pt
So I have used up my total 21 points for today, however, looking at my menu for rest of the week I shall be saving 4pts tomorrow and Wednesday and shall also be doing swimming 3 times this week, so all good..i think??!
Weigh in tomorrow...praying for atleast 1lb loss which will take me to half a stone down...2 and a bit stone to go, lol
Bye for now x x
Ok, so this my 3rd week on WW and I can honestly say I am really enjoying some of the food I have been cooking and also appreciating those treats at the weekend so much more than i ever did before! Anyways, now i am getting to grips with posting etc, thought I would start recording my food diary on here..I always sit down on a Sunday and prepare the week's menu in advance (which personally i find helps me immensely) and I also write down daily the points i am consuming but feel this will be good too and hopefully, people can comment/advise if i am doing anything wrong. Hey...it might give people some idea's for their meals if you stuck or bored..hopefully anyway. So here goes for today's plan..I will update daily of course:
Points allowance - 21
Breakfast:
Cheerios with skimmed milk - 3pts
Lunch:
WW Ready Meal Tomato and basil chicken - 4pts (which was absolutley scrummy i must say)
Afnoon snacks:
2x Tangerines 0.5pts
WW Yoghurt 0.5pts
Tea/Dinner:
Home made Cottage pie (made from WW Recipe) - 9pts..this is one of my fave's!!
WW Banofee Dessert - 3pts
2x coffee - 1 pt
So I have used up my total 21 points for today, however, looking at my menu for rest of the week I shall be saving 4pts tomorrow and Wednesday and shall also be doing swimming 3 times this week, so all good..i think??!
Weigh in tomorrow...praying for atleast 1lb loss which will take me to half a stone down...2 and a bit stone to go, lol
Bye for now x x