Slimming down the aisle
I calorie count but I'm trying to lower my carbs a bit to see if that makes any difference to my losses. I'm not going as far as Atkins kind of low, just lower than now. At the moment, lunch generally consists of a wrap of some kind or ryvita and soup or ryvita and cottage cheese. These are all fairly carby so was wondering if anyone could suggest some low carb (and low cal, up to 300-400) lunch options that I could take to uni or school when I'm on placement?