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Lunches + dinners for today?


Not evil at all
S: 21st12.5lb C: 19st10.5lb G: 16st6lb BMI: 43.3 Loss: 2st2lb(9.79%)
S: 18st8lb C: 14st5.5lb G: 12st7lb BMI: 29.8 Loss: 4st2.5lb(22.5%)
Wholegrain cous cous, made with beef stock, diced ham and tomatoes with a side salad including beetroot. Some plums to follow...

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Oooo...nothing as exciting as you two!

Im having a chicken salad with extra light mayo for lunch and then making some homemade lamb burgers with more salad for my tea..its weigh day for me this evening!


slow but steady!
S: 12st1lb C: 9st8.5lb G: 9st0lb BMI: 24.6 Loss: 2st6.5lb(20.41%)
for lunch today i am having lentil and carrot soup that i made last night :) loaded with a cold so soup is defo a good plan!

not sure what to have for dinner 2night quite fancy something different from the norm but can't taste much at the moment with this stupid cold so not much point :( hmmf


Becca Wecca

skinny minny here I come!
S: 17st7lb G: 10st5lb
Lunch i'm having pasta with sauce made out of canned toms, mushrooms, onions and sweetcorn.

Tonight i'll have quorn sausages, baked beans and scrsmbled eggs :)


Fighting the bulge
S: 13st13.5lb C: 13st2.5lb G: 11st0lb BMI: 31.7 Loss: 0st11lb(5.63%)
Im trying to up my speed food this week so... Extra Easy...

Tuna (Speedy Food)
Lettuce (Speedy Food)
5 x Cherry Tomatoes (Speedy Food)
2 x Gherkins (Speedy Food)
1 x Spring Onion (Speedy Food)
3 x tblspn ex light mayo (3syns)
1/2 tin sweetcorn

1 large orange (Speedy Food)
and going to tesco to get more fruit!!

Mixed veg (Speedy Food) with chicken curry

:) :)

yum yum yum!

Sounds great girls - Well i just had ham and veg risotto and baked potato and fruit (yumyum)
tea tonight im trying out the chicken cacciaitore from new mag with rice
S: 11st0lb C: 11st0lb G: 10st7lb BMI: 26.4 Loss: 0st0lb(0%)
I had a spicy mugshot for lunch with 3 crisprolls topped with laughing cow onion and ham with cherry tomatoes. Lf yogurt and tangerine for pudding

Tea is mince, onion, peas, cabbage, carrot and sweed mash and mash potatoes. Nice comfort food for a snowy day. :) Lf sugarfree jelly and plums for pudding
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S: 12st0lb C: 9st8.5lb G: 9st7lb BMI: 23.1 Loss: 2st5.5lb(19.94%)
For lunch I made some vegetable soup.

Basically I put some carrots, onions, broccoli, cauliflower, celery, peppers,peas and sweet potato in a pan with 2 1/2 pints vegetable stock and just simmered it until all the veg was cooked. I then blended them all together and it has made enough to feed an entire army. I then added some chicken to my bowlful. I will freeze some and the rest I will be able to have during the week.

Tea is going to be peppered beef casserole with mash potatoes, carrot & swede. This was a meal we had last week but there was some left over so I froze it.


Silver Member
S: 17st12lb C: 14st9lb G: 10st13lb Loss: 3st3lb(18%)
I am having salmon and left over stir fry for lunch.

Undecided for tea-
Either Chilli, sw chips and salad
Spicy veg pasta sauce with tagliatelle and synned cheese sprinkled on top.
Pudding- sw syn free pancakes:D

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
Ham roll-ups with 5 x Laughing Cow Light triangles for lunch with loads of fruit! For tea I'm having salmon fillet and prawns with roasted med veg - yum xx
S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
Lunch was homemade tomato soup with ww brown danish bread toasted and spread with LC xtra lights and some ham

Dinner is pork chop, dry roast potatoes, lots of veg and gravy (2 syns)


Not evil at all
S: 21st12.5lb C: 19st10.5lb G: 16st6lb BMI: 43.3 Loss: 2st2lb(9.79%)
I'm only just getting round to having lunch now - been waiting sooo long!! My sandwiches seem boring in comparison to everyones exciting lunches! Wish I had brought in a curly wurly!
S: 17st4lb C: 17st4lb G: 11st10lb BMI: 36.8 Loss: 0st0lb(0%)
I am having J potato with yesterdays left over cauliflower and broccoli cheese with sweet corn and for dinner I am having grilled fish sw chips peas and salad

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