WannabeSkinnyLu
Member
Hello everyone. I have been "going" for three weeks now and this week I have managed to GAIN weight. I don't understand as I have stuck to the plan to the letter. So I figured i would start a food diary and maybe someone can explain what is going on.
I am doing red days - my body isn't so good with carbs so that seemed the best plan.
So okay - today:
So I guess I am missing a HexB but seems nonsensical to go and eat a couple slices of bread for no reason.
I am so depressed to be going backwards.
I am doing red days - my body isn't so good with carbs so that seemed the best plan.
So okay - today:
- Apple
- 2x Boiled Eggs
- Chicken & Ham Salad
- 60g coleslaw (5 syns)
- Beef chilli with 20g reduced fat cheese (HalfHexA) sour cream and salsa (5 syns)
- 2x Alpen Light (HexB)
- Milk in tea (HalfHexA)
So I guess I am missing a HexB but seems nonsensical to go and eat a couple slices of bread for no reason.
I am so depressed to be going backwards.