lynns first weigh in....

[lonleymum]

well had my first weigh in only lost 1lb i have not been strict this week but really hoped i had lost more . never mind new week hope u all do well this week x

 

[Little Miss Diet]

1lb off is still weight gone! Look at 1lb of butter and imagine it stuck to YOU. Well done. Rather than feeling deflated at not losing more, be inspired to stick to the diet strictly this week to ensure you lose more next week

 

[Boo]

well done - 1 lb off is better off than on.

stick with it & it'll pay off. xxx

 

[Coral]

1lb off is still weight gone! Look at 1lb of butter and imagine it stuck to YOU. Well done. Rather than feeling deflated at not losing more, be inspired to stick to the diet strictly this week to ensure you lose more next week

That's a good way to look at it!