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lynns first weigh in....

S: 10st10lb C: 10st1lb G: 8st8lb BMI: 27.5 Loss: 0st9lb(6%)
#2
1lb off is still weight gone! Look at 1lb of butter and imagine it stuck to YOU. Well done. Rather than feeling deflated at not losing more, be inspired to stick to the diet strictly this week to ensure you lose more next week :)
 

Boo

Silver Member
S: 18st13lb C: 15st5lb G: 8st11lb Loss: 3st8lb(18.87%)
#3
well done - 1 lb off is better off than on.:)

stick with it & it'll pay off. xxx
 


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