M&S count on us fusilli bolognese snackpot syns

Discussion in 'Syn Values' started by Laws, 19 May 2011 Social URL.

  1. Laws

    Laws Full Member

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    Could this be checked please

    300g pack

    Cals 360
    Fat 7
    Carbs 54
    Sugar 8
    Protein 19

    Also if you know the syns in any of the other count on us snackpots that would be so helpful, I've googles but can't find!

    Thanks

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  3. graciebabes

    graciebabes will hit target this time

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    hmmm not sure on this one.. didn't come up on syns online so i used the calculated (selecting dried pasta as a free food) and it came up as this...

    7 Syns per package/portion on Extra Easy

    7 Syns per package/portion on Green

    18 Syns per package/portion on Original

    maybe someone else will pop along and check this for you :]

    x
     
  4. Laws

    Laws Full Member

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    Wowza that's alot for what it is, must be full of oil, was the chilli con carne one online? :)

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  5. graciebabes

    graciebabes will hit target this time

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    no they were no snack pot things online hun, i used the calculator to work that one out! i just had one of the new batchelors pasta pots which was nice and they're free! come in a little blue pot and i had the tomato + herb one, just pour on boiling water and leave to stand for 4 mins. think the other varieties have to be synned - creamy cheese and chicken if i remember rightly. maybe you could try one of those?

    x
     
  6. Circes

    Circes Strutting her stuff

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    What are the ingredients? It should be obvious from that what the culprit it. It's well worth getting into the habit of reading the small print before you eat.
     
  7. Laws

    Laws Full Member

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    I wasn't at the shop so couldn't see was just thinking off stuff I knew they did. Got the nv online. Good tip tho :) thanks

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