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Syns for M & S Count On US Red thai Chicken Curry and Fuller Longer soup

Discussion in 'Syn Values' started by Ahsh, 12 March 2014 Social URL.

  1. Ahsh

    Ahsh Full Member

    Start Weight:
    12st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi Everyone

    Does anyone know the syn values for:

    - Count on us Red Thai Chicken Curry (Tinned)
    [TABLE="class: table0"]
    [TR="class: meal_header"]
    [TD="class: alt"]Calories[/TD]
    [TD="class: alt"]184 Carbs[/TD]
    [TD="class: alt"]11 Fat[/TD]
    [TD="class: alt"]6 Protein[/TD]
    [TD="class: alt"]22 Sodium[/TD]
    [TD="class: alt"]0 Sugar 4 [/TD]
    [/TR]
    [/TABLE]

    - Fuller Longer White Bean and Sausage Soup

    [TABLE="class: table0"]
    [TR="class: meal_header"]
    [TD="class: alt"]Calories 248[/TD]
    [TD="class: alt"]Carbs[/TD]
    [TD="class: alt"]33 Fat[/TD]
    [TD="class: alt"]6 Protein[/TD]
    [TD="class: alt"]18 Sodium[/TD]
    [TD="class: alt"]0 Sugar 5[/TD]
    [/TR]
    [TR]
    [TD="class: first alt"]
    Thanks in advance[/TD]
    [TD][/TD]
    [TD][/TD]
    [TD][/TD]
    [TD][/TD]
    [TD][/TD]
    [TD][/TD]
    [/TR]
    [/TABLE]
     
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