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M&s fuller for longer meals

Discussion in 'Syn Values' started by Gpuk, 10 February 2014 Social URL.

  1. Gpuk

    Gpuk Full Member

    Start Weight:
    15st9lb
    Current Weight:
    13st4.5lb
    Goal Weight:
    12st4lb
    Lost(%):
    2st4.5lb(14.84%)
    Diet:
    SW
    Does anyone have a list of syns values for these meals? They are on offer at the moment 3 for £10 and some look like they would be sw friendly but it's difficult to be sure?? Thanks in advance :)
     
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  3. Gpuk

    Gpuk Full Member

    Start Weight:
    15st9lb
    Current Weight:
    13st4.5lb
    Goal Weight:
    12st4lb
    Lost(%):
    2st4.5lb(14.84%)
    Diet:
    SW
    Bump, sorry going shopping soon and wanted to try some, I think the spaghetti and meatball one would be ok, but wondered about the chicken tikka and the fish with mash looked good too :)
     
  4. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Fuller Longer Roasted Beef Meatballs with Spaghetti in a Pepper Sauce, chilled, 400g pack = 5.5 Syns

    Fuller Longer Chicken Tikka Biryani with Lentil Pilau Rice, chilled , 400g pack = 10.5 Syns

    Fuller Longer Chicken Tikka with Saffron Pilau Rice, chilled, 400g pack = 11.5 Syns

    Fuller Longer Cod Mornay with Mash, Peas & Runner Beans, chilled, 400g pack = 8.5 Syns
     
  5. Gpuk

    Gpuk Full Member

    Start Weight:
    15st9lb
    Current Weight:
    13st4.5lb
    Goal Weight:
    12st4lb
    Lost(%):
    2st4.5lb(14.84%)
    Diet:
    SW
    Ooh thanks for that ouch!! The meatball ones not too bad but the others are a bit much! Maybe I'll get 3 meatballs and freeze! :)
     
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