M&s fuller for longer meals

Discussion in 'Syn Values' started by Gpuk, 10 February 2014.

  1. Gpuk

    Gpuk Well-Known Member

    Does anyone have a list of syns values for these meals? They are on offer at the moment 3 for £10 and some look like they would be sw friendly but it's difficult to be sure?? Thanks in advance :)
  2. Gpuk

    Gpuk Well-Known Member

    Bump, sorry going shopping soon and wanted to try some, I think the spaghetti and meatball one would be ok, but wondered about the chicken tikka and the fish with mash looked good too :)
  3. Princess_Stevie

    Princess_Stevie Well-Known Member

    Fuller Longer Roasted Beef Meatballs with Spaghetti in a Pepper Sauce, chilled, 400g pack = 5.5 Syns

    Fuller Longer Chicken Tikka Biryani with Lentil Pilau Rice, chilled , 400g pack = 10.5 Syns

    Fuller Longer Chicken Tikka with Saffron Pilau Rice, chilled, 400g pack = 11.5 Syns

    Fuller Longer Cod Mornay with Mash, Peas & Runner Beans, chilled, 400g pack = 8.5 Syns
  4. Gpuk

    Gpuk Well-Known Member

    Ooh thanks for that ouch!! The meatball ones not too bad but the others are a bit much! Maybe I'll get 3 meatballs and freeze! :)

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