Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

M&S low fat egg nayo sandwich filler

Discussion in 'Syn Values' started by Jenjen84, 26 July 2011 Social URL.

  1. Jenjen84

    Jenjen84 Full Member

    Posts:
    87
    Likes Received:
    0
    Start Weight:
    14st6lb
    Current Weight:
    13st9.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st10.5lb(5.2%)
    Diet:
    Slimming World - Extra Easy
    Hi does anyone know how many syns the m&s low fat egg mayo sandwich filler is? Thank you Jen
     
  2. Avatar

    MiniMins.com Matched Content

  3. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Deli Filler, Free Range Egg & Mayonnaise, Reduced Fat, chilled, 1 level tbsp 1½
     
  4. Jenjen84

    Jenjen84 Full Member

    Posts:
    87
    Likes Received:
    0
    Start Weight:
    14st6lb
    Current Weight:
    13st9.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st10.5lb(5.2%)
    Diet:
    Slimming World - Extra Easy
    Thank you. That's a lot better than I thought. My mum got me a pot as a treat x
     
  5. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    Readymade Sandwich fillers don't have free food allowances, so can always work out yourself by 1 syn for 20 calories
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...