Hi does anyone know how many syns the m&s low fat egg mayo sandwich filler is? Thank you Jen
Jenjen84 Full Member 26 July 2011 #1 Hi does anyone know how many syns the m&s low fat egg mayo sandwich filler is? Thank you Jen
ermintrude Gold Member 26 July 2011 #2 Deli Filler, Free Range Egg & Mayonnaise, Reduced Fat, chilled, 1 level tbsp 1½
Jenjen84 Full Member 26 July 2011 #3 Thank you. That's a lot better than I thought. My mum got me a pot as a treat x
BritMumInCanada Gold Member 26 July 2011 #4 Readymade Sandwich fillers don't have free food allowances, so can always work out yourself by 1 syn for 20 calories
Readymade Sandwich fillers don't have free food allowances, so can always work out yourself by 1 syn for 20 calories