NN89
Sexy Member
I am not a happy bunny today :break_diet:
1st week weigh in: maintained.
So why could this be? Me and my counsellor have various theories; and it'd be nice to have your input
1. PMT- I was due my period on the 26th, so am due anyday now- am a bit pmtish (cried at a news report on swine flu today lol) but is it normal to put on weight during this time?
2. Not eating enough- It sounds mad to me and not something i cant really grasp the concept of 'eating when hungry' on a diet!
3. Not having 1/3 of my super slimming foods a meal- if you see my food diary (on here) you can judge for yourself really
views? I'm not happy; and hoping next week is better- people who started last week lost 5lbs-8lbs..and i lost..er nothing
atleast it wasn't a gain but still
1st week weigh in: maintained.
So why could this be? Me and my counsellor have various theories; and it'd be nice to have your input
1. PMT- I was due my period on the 26th, so am due anyday now- am a bit pmtish (cried at a news report on swine flu today lol) but is it normal to put on weight during this time?
2. Not eating enough- It sounds mad to me and not something i cant really grasp the concept of 'eating when hungry' on a diet!
3. Not having 1/3 of my super slimming foods a meal- if you see my food diary (on here) you can judge for yourself really
views? I'm not happy; and hoping next week is better- people who started last week lost 5lbs-8lbs..and i lost..er nothing
atleast it wasn't a gain but still