kevandju5
Maintaining
Got to target finally last week. It was an uphill struggle and the last pound took 4 weeks to shift. Today I weighed in and I've put on 1.5lbs! It may not sound much, but I'm quite gutted as I have stuck to the plan 100 per cent.
I think I know where it may have gone wrong though... I ususally have around 4 Red days a week, but this week I thought I could relax a little and only had 2 Red days. The others were a mixture of EE/Green/Mix2Max.
It just seems that the carbs thing doesn't work for me! :sigh: So it's back to mostly Red, speed foods and superfree foods just to try and keep the weight off. I thought it might be a bit easier than this to maintain!
Hats off to everyone maintaining successfully. I have the feeling it's not going to be a walk in the park! xx
I think I know where it may have gone wrong though... I ususally have around 4 Red days a week, but this week I thought I could relax a little and only had 2 Red days. The others were a mixture of EE/Green/Mix2Max.
It just seems that the carbs thing doesn't work for me! :sigh: So it's back to mostly Red, speed foods and superfree foods just to try and keep the weight off. I thought it might be a bit easier than this to maintain!
Hats off to everyone maintaining successfully. I have the feeling it's not going to be a walk in the park! xx