I'm struggling I keep losing weight, and its becoming more stressful than the whole weight loss thing:sigh:
I'm breastfeeding so up 3 extra hes already
I lost 1lb the first week, 1 the second and last week I put on .5 - great you would think but I was off plan for 5 days and I was massively off because we were in a hotel so I was having 2 a choices 3-4 b choices, breakfast was fine but we had to eat out 2 meals so I had 2 lunches that were in line with the plan jacket spud and cheese and lentil and bean casserole, but teas were take aways 2 pizza 2 Chinese and then on Sunday for lunch my cousin served pizza and garlic bread.
I was honestly happy to eat my fill and even had 2 triple bounty on the motorway there and back hot chocolates in the hotel, 2 bottles of red wine and a few mini rolls.
I was expecting to come back and put on about 4lbs which was fine with me.
I'm now very worried, my new trousers are hanging off me.
Has anyone else in your group had this problem? My consultant isn't worried as I had a gain last week but I can't eat junk 7 nights a week and I'm still 2lbs under my target.
Other people have mentioned a booklet about maintaining but my consultant has never heard of them.
I feel I'm back to being a teenager where every one accused me of having a eating disorder because I never put on weight- I think this was the start of my weight problems as people kept feeding me up.
I'm breastfeeding so up 3 extra hes already
I lost 1lb the first week, 1 the second and last week I put on .5 - great you would think but I was off plan for 5 days and I was massively off because we were in a hotel so I was having 2 a choices 3-4 b choices, breakfast was fine but we had to eat out 2 meals so I had 2 lunches that were in line with the plan jacket spud and cheese and lentil and bean casserole, but teas were take aways 2 pizza 2 Chinese and then on Sunday for lunch my cousin served pizza and garlic bread.
I was honestly happy to eat my fill and even had 2 triple bounty on the motorway there and back hot chocolates in the hotel, 2 bottles of red wine and a few mini rolls.
I was expecting to come back and put on about 4lbs which was fine with me.
I'm now very worried, my new trousers are hanging off me.
Has anyone else in your group had this problem? My consultant isn't worried as I had a gain last week but I can't eat junk 7 nights a week and I'm still 2lbs under my target.
Other people have mentioned a booklet about maintaining but my consultant has never heard of them.
I feel I'm back to being a teenager where every one accused me of having a eating disorder because I never put on weight- I think this was the start of my weight problems as people kept feeding me up.