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Maintaining

princessria

is a pirate arrrgggghhhh
#1

SpaceAngel

I ate my willpower!
#2
I think we all secretly hope that we will lose, even if it's just 0.5lb when we have been a bit naughty. I had a week where I had only been a little bit naughty the day before, but WI was the next day and I had gained 1.5lbs :eek:. I was gutted but it made me even more determined to get it off, and some, the next week, which I did and lost 2.5lbs.

So try and use the way your feeling to make sure that your not going to feel like that next week. Try doing a couple of Success Express days and see how you get on.
 
#3
Yes it can make you feel like poop! But try to look on the bright side... it wasn't a gain and you may loose more this week.

I am terrible with the scales at the moment... one day I can have lost 2 pounds then the next I have put 1 back on... so now even though I stupidly weigh myself every morning I don't take the weigh in seriously till my weigh in day on a monday.

There are lots of factors... just stick to it and try to stay positive... go have a look at the funny thread... that will cheer you up for a moment..:)
 
#5
I had missed 2 weigh ins (so 3 weeks) up until last Monday due to work and I actually felt like I had lost weight. My clothes felt looser and more importantly, so did my work uniform. However, at class, the scales showed that I had maintained.....for 3 weeks!!
I'm not really bothered to be honest. I know I have stuck to the plan and I know it will move eventually. Infact, what it has made me aware of is that I was getting in a bit of a rut with my foods and that I need to something about it!
 

princessria

is a pirate arrrgggghhhh
#6
I know i cheated a bit so i feel happy i dint put on i just feel disappointed in myself especially as i did so well my first two week but i'm going through a break up so i'm bound to be a bit up and down i guess, i have been weighing myself everyday too i always have probably not the best idea i suppose
 

SpaceAngel

I ate my willpower!
#7
I had missed 2 weigh ins (so 3 weeks) up until last Monday due to work and I actually felt like I had lost weight. My clothes felt looser and more importantly, so did my work uniform. However, at class, the scales showed that I had maintained.....for 3 weeks!!
I'm not really bothered to be honest. I know I have stuck to the plan and I know it will move eventually. Infact, what it has made me aware of is that I was getting in a bit of a rut with my foods and that I need to something about it!
My SWC said that shift workers find it harder to shift lb's on the scales. Cant remember why, but if your loosing it in inches then thats what counts!
 
#8
yeah it peeees me off but u guys keep me going x x xchin up and keep going, it will happen x x x
 


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