maintanance week 2 weigh in

Discussion in 'Lipotrim Refeeding' started by oxoxallyoxox, 14 June 2008 Social URL.

  1. oxoxallyoxox

    oxoxallyoxox Full Member

    Posts:
    447
    Likes Received:
    0
    Start Weight:
    11st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim 2008 NUPO 2014
    Well it was my 2nd weigh in today and ive lost another 2lbs!! Without even trying!

    :D:D:D:D:scale:
     
  2. Avatar

    MiniMins.com Matched Content

  3. missyd

    missyd Gold Member

    Posts:
    1,675
    Likes Received:
    6
    Start Weight:
    13st0lb
    Goal Weight:
    11st6lb
    Diet:
    cambridge
    thats great that your still losing on refeed well done x
     
  4. Guenevere

    Guenevere Getting married July 2011

    Posts:
    527
    Likes Received:
    0
    Start Weight:
    18st0lb
    Current Weight:
    17st12lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st2lb(0.79%)
    Diet:
    Weight Watchers
    WOW! Over 2 stone gone, and all your worrying for nothing. Now you can relax a bit, but don't you go getting complacent! Well done!
    What is your ideal weight?
     
  5. oxoxallyoxox

    oxoxallyoxox Full Member

    Posts:
    447
    Likes Received:
    0
    Start Weight:
    11st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim 2008 NUPO 2014
    Thanks - and the best bit was - I wasnt hungry at all all week. And i even had a little pig out yesterday (all healthy food) which I felt guilty about!
     
  6. scousemouse0151

    scousemouse0151 soon to be minnie mouse

    Posts:
    1,570
    Likes Received:
    2
    Start Weight:
    11st0lb
    Current Weight:
    10st4lb
    Goal Weight:
    9st12lb
    Lost(%):
    0st10lb(6.49%)
    Diet:
    slim&save, tried everything in the past,failed expert on them all
    great boost for you, well done on still losing
    how are you finding the food situation though? personally i'm dreading it
     
  7. oxoxallyoxox

    oxoxallyoxox Full Member

    Posts:
    447
    Likes Received:
    0
    Start Weight:
    11st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim 2008 NUPO 2014
    My target weight is 9st 7lb -but im not sure about that. I think when I look good ill be happy and if that means going a bit below 9st 7 then so be it.

    GI/GL is the way to go! Never hungry its great
     
  8. Guenevere

    Guenevere Getting married July 2011

    Posts:
    527
    Likes Received:
    0
    Start Weight:
    18st0lb
    Current Weight:
    17st12lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st2lb(0.79%)
    Diet:
    Weight Watchers
    So 2lb is the same as 7200 calories, which means you could eat another 1000 calories a day and maintain your weight! You've been eating about 1000 calories a day right? Which is about right!
     
  9. oxoxallyoxox

    oxoxallyoxox Full Member

    Posts:
    447
    Likes Received:
    0
    Start Weight:
    11st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim 2008 NUPO 2014
    Ye if my calculations are right and my portions im eating appx 1000 cals a day sometimes a bit more sometimes a bit less. Its better to balance the calories out over the week I think rather than the day.

    The best thing I have changed from my old ways is snacking on fruit in between meals.

    I also read (dont know how true this is so dont quote me) it takes more calories to eat and digest and apple than the actual apple is worth (ie calories in an apple 65 - it takes appx 66 to eat and digest it)

    My next mission is to try and teach myself to stop eating when im full which is pretty hard - but hey if im still losing its not that much of a problem
     
  10. Bindi

    Bindi Silver Member

    Posts:
    1,026
    Likes Received:
    2
    Start Weight:
    15st7.5lb
    Current Weight:
    12st7.5lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st0lb(19.31%)
    Diet:
    WW Propoints
    Brilliant loss oxally, you must be thrilled. I have my weigh in next Tues and had a peek at scales this morn and was down 2lb, so fingers x for my wi. Have done a good bit of walking this week so think thats helped.
     
  11. hannahike

    hannahike Full Member

    Posts:
    205
    Likes Received:
    2
    Diet:
    Lipotrim
    Well done hun!!

    xx
     
  12. Sara4

    Sara4 Gold Member

    Posts:
    1,649
    Likes Received:
    18
    Start Weight:
    15st6lb
    Current Weight:
    15st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lipotrim
    Delighted for you hun!! It is so encouraging to see you still losing as its what I'm hoping for when I refeed in 5.5days (soooo excited about having some food!!!!) It is such a relief to hear that your not hungry because that is something that I have been worrying about.
     
  13. nictastic

    nictastic Says it as it is!!!

    Posts:
    4,948
    Likes Received:
    3
    Current Weight:
    8st11lb
    Goal Weight:
    8st11lb
    Diet:
    LT / CD
    Good for you hunni xxx xxx xxx you seem to have the gi stuff well and truely sussed now xxx:D
     
  14. fifi70

    fifi70 Silver Member

    Posts:
    798
    Likes Received:
    21
    Diet:
    Lipotrim
    See, easy peasy lemon squeezy, well done hun. xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...