maintenance bars

[pinkbaileys24]

Hi everyone
Jus one small quick question.....is it ok to eat 1 maintenance bar or not? ive got one left over from a free sample and was wonderin if i'll come out of ketosis if i eat one.
Any advice??

xx

 

[LizzieB]

Ummm, i dont think you come out of ketosis. I bought a whole box as an alternative to flapjacks for when i need to go to a meeting or something. Cant say i have had many, but i dont thing there has been a difference in my ketosis. I dont always finish them when i do have one as i know they have more cals than the milkshakes

 

[Flab-u-less-Flower]

I read this thread and immediately thought this was a place for the maintainers to meet at to go drink cocktails.... Oops guess not. Sounded to good to be true!

 

[fattothin]

I read this thread and immediately thought this was a place for the maintainers to meet at to go drink cocktails.... Oops guess not. Sounded to good to be true!

lol

 

[Bea]

What are you two like!!! ROFL....

 

[Flab-u-less-Flower]

Well I admit I so lurrrrrvvvvve a glass of wine from time to time...
But I am not a true WINO just for the record!

 

[LizzieB]

I read this thread and immediately thought this was a place for the maintainers to meet at to go drink cocktails.... Oops guess not. Sounded to good to be true!

lol.... love it