maintenance with 5:2

[weebuns]

Great fast day Carrie x

 

[carrieclaus]

Food, wine, bed....... Fast tomorrow xxx

 

[carrieclaus]

I had sweet chilli king prawns to start, the warm chicken ceaser salad ( skin removed), sticky toffee pudding with some pouring cream and MIL and I shared 2 bottles tavern jack rose wine :/

Fast day today and I'm still so full it'll be easy. Working 8-7 today so I'm on course for a good fast. Will aim for liquids to help flush through all the naughties lol xxx

 

[carrieclaus]

Quick post as shattered tonight. Finished on 492kcals xxx

 

[weebuns]

Your meal out...and your outfit!...looked lovely Carrie x Another great DD too

 

[carrieclaus]

Thanks weebuns. Aiming for a controlled up day today. The key is to plan lol xxx hope you have a good day xxx

 

[carrieclaus]

And my wee boy is home!!! Hurrah!!!! Xxx

 

[goose]

Awww gorgeous!! I take it he loved his room!

 

[yoyoagogo]

And my wee boy is home!!! Hurrah!!!! Xxx <img src="http://www.minimins.com/attachment.php?attachmentid=149847"/>

Aww does he like his room?

 

[weebuns]

He looks that happy Carrie! The room was obviously a big hit xx

 

[Trying hard 2014]

He's a wee cutie Carrie

Keep up the good work. You are doing this like a pro!

X

 

[carrieclaus]

Thanks, he's so glad to be home and loves his room. Soooo glad! Xxx

 

[carrieclaus]

Food been okay today... Puffed wheat banana blueberries n koko milk for breakfast, costa skinny latte and 4 mini shortbread bites, sweet chilli chicken wrap with whisps n reduced fat coleslaw for tea, pudding was homemade rhubarb crumble with evaporated milk, snacks were skinny sweet popcorn, hobnob, pink n white and half a greggs cookie... Good stuff xxx

 

[weebuns]

Love looking at your pics x making me hungry as I've still to have dinner!

 

[carrieclaus]

Naughty weekend as mum was here and she likes her treats lol. I'm just back from taking her to the station and I'm ready to feel clean this time tomorrow! Hurrah! Done insanity DVD and davinas 15mins of arms this morning, plus ironing from 6:10 till just after 8am haha! Have made a jug of water with one lemon and 100g cucumber in "to aid digestion" as I'm really slacking with the water intake recently! Feeling bloated today so hope the fast day and water will help flush away nasties. Have a courgette I need to use so was gonna slice it and bake them to make "crisps" with a little salt n pepper. Hot loadsa stuff to use up in the fridge before we go to Edinburgh on sat so food may look a bit random lol xxx

 

[carrieclaus]

Keep topping up my detox water from the tap and pouring 1pt at a time... Already in my 5th pint! Haha! Made some courgette crisps... Need to play around with these as the flavour is phenomenal but some were crispy and some were soggy. Will thicken the slices a little and space them out next time. Xxx

 

[carrieclaus]

282kcal tea xxx

 

[Lexie2005]

282kcal tea xxx <img src="http://www.minimins.com/attachment.php?attachmentid=150297"/>

Looks lovely x

 

[carrieclaus]

It a went pear shaped with a choc binge xxx

 

[Lexie2005]

It a went pear shaped with a choc binge xxx

Oh dear x