Am I the only one who finds sw hard to get their head around?
I've signed up to the programme online, as I don't have time to make it to my local class.
I initially signed up for the extra easy plan as it was the one they were promoting and it seemed great but unless I am interpreting it wrong it seems too easy?
You can eat pasta, potatoes and lean meat until your hearts content? What?
Am I missing something?
I'm confused if what I have eaten today is even in line with what I should be doing?
I've had 2 apples, 1 banana, salad including, a handful of pasta, lettuce, mushrooms and peppers. I used 2 tablespoons of Hellman's light mayo to give some flavour.
For dinner I had a baked potato with Heinz baked beans (400g). Any advice? Opinions on what I've eaten? Can someone break it down in to laymans terms for me, I really want to succeed at this, 2 stone needs to come off!
Thanks
I've signed up to the programme online, as I don't have time to make it to my local class.
I initially signed up for the extra easy plan as it was the one they were promoting and it seemed great but unless I am interpreting it wrong it seems too easy?
You can eat pasta, potatoes and lean meat until your hearts content? What?
Am I missing something?
I'm confused if what I have eaten today is even in line with what I should be doing?
I've had 2 apples, 1 banana, salad including, a handful of pasta, lettuce, mushrooms and peppers. I used 2 tablespoons of Hellman's light mayo to give some flavour.
For dinner I had a baked potato with Heinz baked beans (400g). Any advice? Opinions on what I've eaten? Can someone break it down in to laymans terms for me, I really want to succeed at this, 2 stone needs to come off!
Thanks