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MakeMine marrakech salad thoughts...

Discussion in 'Syn Values' started by jodieduarte1, 3 March 2011 Social URL.

  1. jodieduarte1

    jodieduarte1 Likes to eat!

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World Extra Easy
    hey everyone, I had a salad from make mine today that had the following ingredients. I'm not sure how to go with syn values etc...what do you think??


    Chicken breast (small cubes of it)
    red onion
    cous cous
    roasted peppers

    and I forgot to ask for the dressing on the side so it was all mixed with some french dressing. I can't get the nutritional value online for it all but wondered if I should just try an guess how much dressing was on it...it wasn't drenched in the stuff.

    Any advice would help :) I'm on extra easy so think that all the other stuff is ok except maybe the roasted peppers which were very tiny and didn't taste very oily...

    Thanks :)
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