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Male starting Lipotrim 14/10/20


New Member
Ok, male here, late 40's need to shift plenty of flab, picking up a month's worth of Lipotrim TFR from local pharmacy this Weds 14th Oct. Will try to follow the plan to the letter for as long as it takes to get my crazy BMI down to a reasonable level.
I will pop back to the pharmacy fortnightly where I'll share my 'progress' on here.

Starting at 138kg - 21st07lb

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New Member
Ok, update time, Weds 28th Oct.
Started on Weds 14th Oct, due to working patterns, it's only realistic to pop down the Pharmacy every two weeks, but we're ok with this.
Definitley a mind over matter thing, drinking at least 3.5 litres of water, a shake at around Midday and the other one from 6pm.
I have not cheated at all, nada, nothing... although some strong temptations floating in and out of my mind, I'm able to move on pretty quickly.
I've found it a rollercoaster, but it's really, really helped me that I'm working from home in these strange times as I can do this in a routine that works for me.

Was 138kg, now 130kg, very happy with that indeed.
Will be back at Pharmacy Weds 11th Nov.