malters how many sins

Discussion in 'Syn Values' started by misswinkytinky, 19 September 2009 Social URL.

  1. misswinkytinky

    misswinkytinky Full Member

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    hey guys my first week and I need chocolate.. how many syns is a small packet of malters???
     
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  3. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

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    hi there they are 5.5 syns
     
  4. misswinkytinky

    misswinkytinky Full Member

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    ooo 5.5 is alot..ANY IDEAS ON A LOW SIN CHOC OR IS THIS LOW.. FIRST WEEK ON SW SO little confused
     
  5. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

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    all are really about 4-5 syns (treat size) square bars and curly wurlys are six . Freeze the cw and they last longer. do you go to a class ?
     
  6. rach-chavette

    rach-chavette Full Member

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    id rather a curly wurly for 6 syns mmmmmmm
     
  7. misswinkytinky

    misswinkytinky Full Member

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    i started class last week... but confused on what too eat etc and dont find the book that good
     
  8. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

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    the website is really good if you get the password every week you can work out the syn value of different foods, use online food diaryand record your weight loss it fab and along with the support here you will be flying !
     
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