malters how many sins

hi there they are 5.5 syns
 
all are really about 4-5 syns (treat size) square bars and curly wurlys are six . Freeze the cw and they last longer. do you go to a class ?
 
the website is really good if you get the password every week you can work out the syn value of different foods, use online food diaryand record your weight loss it fab and along with the support here you will be flying !
 
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