1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Mandarin Buffet Help!!

Discussion in 'Slimming World - Eating Out' started by Rachelsilver1985, 3 November 2010 Social URL.

  1. Rachelsilver1985

    Rachelsilver1985 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Hi All,

    im going to a chinese buffet on friday :( not looking forward to it but im trying to plan ahead to what I can have just need help with synns values
    Beef in black bean
    Mushrooms in oyster sauce
    Chicken satay

    Thats all I usually eat i know prawn crackers are 1.5 syns for 2 from previous threads

    Thanks in advance
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page