Marisa Peer

[audfen]

Has anyone read the books You can be thin or Ultimate Confidence by Marisa Peer. If so did you find them good and did you find the cd good???

 

[peacelily]

Hi there. I've read them and I like the message but I really find her voice on the hypnosis annoying. Also discusses not eating wheat and dairy by imagining them as glue and food for calves so I wasn't so taken by that bit. On the plus I do like the affirmations she provided. It's been a while since I read them and listened to them.

 

[audfen]

I find Paul McKennas voice easier to listen to

 

[shell990shell]

I read the book about 2 weeks ago now. For me, it has been a revelation. I have never felt so much in control with what I eat and how much. Previously, I would feel deprived and unhappy about a smaller portion or missing out on a cake. I feel totally different since reading the book and the last two weeks have been a breeze. The weight will fall off of me at this rate. I would be really interested to speak to anyone else who has found it worked.