• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Marmite flavoured atkins options


This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
For all those marmite lovers who are missing their toast with butter and MARMITE, here are some ideas - please copy paste and add your favorites on to the list :D

Flax bread with butter and marmite (doesnt toast so well but a great start!)
Cheese with marmite spread on it
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 17st0.5lb C: 16st8lb G: 12st13lb BMI: 39.8 Loss: 0st6.5lb(2.73%)
is marmite ok ........... just had some on a ton of lurpak on my atkins crispbread !!!! arghhhhhhhhhh x


Rebel without a calorie
S: 15st0lb C: 14st7lb G: 11st7lb BMI: 32.8 Loss: 0st7lb(3.33%)
Lol love the thread Katie. Marmite on cold cooked chicken seemed like such a good idea. It smelt lovely but just didn't taste good! Can you drink it like bovril?


Silver Member
S: 11st0lb C: 11st5lb G: 9st7lb BMI: 29.1 Loss: -0st5lb(-3.25%)
I get the sliced bread from LCM. The slices are tiny (think WW bread), but only 1.9g per slice. Buttered toast with lots of marmite :D:D TBH, I like just sticking a spoon in the marmite & licking it of & mixed in M&S full fat cottage cheese. Lush!


Full Member
S: 18st4lb C: 15st2lb G: 11st11lb BMI: 36.4 Loss: 3st2lb(17.19%)
I like marmite and chicken..!!..

marmite with cream cheese and using celery dippers! YUMMY.

Egg mayonnaise with marmite .. YUM

Marmite and cream cheese to stuff chicken (for those who do like the chicken/MM combo)

Sautee green veggies with butter mixed with marmite.. *I like to add some spice to this too..

there are loads.. I love love love Marmite.. and used it long before my Atkins days started. I"ll think of some more



Never give up
S: 18st12lb C: 17st11lb G: 12st12lb BMI: 35.7 Loss: 1st1lb(5.68%)
Bleugh. I think I speak for many. That is all. :D :D :D


Clean green leafy machine
S: 24st11lb C: 19st5lb G: 12st0lb BMI: 48 Loss: 5st6lb(21.9%)
Kizzie great options there. I had cheese and marmite on herb Mims today mmmm :)

Thread starter Similar threads Forum Replies Date
Slimming World 0
Slimming World - Food Diaries 14
Syn Values 2
Atkins Diet 4
Syn Values 2

Similar threads