marshall's cheesy macaroni - are they free?

Discussion in 'Syn Values' started by bb65, 20 September 2011 Social URL.

  1. bb65

    bb65 gonna be a yummy mummy

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    hey all just wondering if anyone could tell me if they were free or not

    thanks
     
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  3. ermintrude

    ermintrude Gold Member

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    Cheesey Macaroni, made up as directed, 100g cooked 3
     
  4. bb65

    bb65 gonna be a yummy mummy

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    awrite thats great thanks:) if i wasnt to use milk and butter would it be free?? thanks x
     
  5. ermintrude

    ermintrude Gold Member

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    Probably not, I expect the cheese mix has *some* syns in, hopefully not too many.

    The only way to work it out is to work out the syns that would be in the amount of milk/butter the instructions tell you to use and subtract that from the total.

    Bear in mind the above is per 100g cooked, which is a really small amount, usually a lot less than the whole packet...
     
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