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Mashed Potato

Discussion in 'Syn Values' started by westworld, 21 September 2010 Social URL.

  1. westworld

    westworld Full Member

    Have i got to syn mashed spud,as i was reading you have to syn mashed banana.???

    Not using butter or milk..

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  3. hastalavegan

    hastalavegan Silver Member

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    Nope! You only have to syn fruit if you're mashing it, cooking it or pureeing it. The reason behind this is that you'd eat less fruit if you were to just pick at it, rather than if you blended together a whole load of fruit for a smoothie.

    You can have as much potato as you want in any form you want :D
  4. westworld

    westworld Full Member

    Thanks for your reply
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