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mattessons sweet roast ham

S: 11st12lb C: 11st12lb G: 10st0lb BMI: 27.6 Loss: 0st0lb(0%)
#1
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2
Can't find it on syns online. Can you give us (per 100g or per portion)

Calories (kcal)
Carbohydrates (total, not just sugars)
Fat (total, not just saturated)
Protein
Plus the packet size (g)
 
S: 11st12lb C: 11st12lb G: 10st0lb BMI: 27.6 Loss: 0st0lb(0%)
#3
this is per slice

Calories 24 (kcal)
Carbohydrates 0.3 (total, not just sugars)
Fat 0.4(total, not just saturated)
Protein 4.8g
Plus the packet size 132 (g)
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#4
OK I take it it's this one so there's 6 slices in a pack?

So each slice is 22g?

If so it works out as:


Free per package/portion on Extra Easy
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#6
Yes, free on EE or Red.
 
S: 11st12lb C: 11st12lb G: 10st0lb BMI: 27.6 Loss: 0st0lb(0%)
#7
ooo thanks for that.. now i can make my ham and mushroom quiches now without feeling guilty!!!

thanks for helping me with that one!!
 


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