Mayflower curry sauce from farmfoods

Discussion in 'Syn Values' started by kirsty_baird_26, 10 December 2010 Social URL.

  1. kirsty_baird_26

    kirsty_baird_26 Gold Member

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    Is it three syns for the full box??
    As we used it yesterday probably a tenth of the box between 4 of us so trying to work out syns is really hard??
     
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  3. cazzah

    cazzah Full Member

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    could only find this one.........

    Mayflower Curry Sauce Mix, Medium/Extra Hot, Chinese Style, made up as directed, dried 100ml

    [​IMG] 4 Syns on Extra Easy [​IMG] Original 4 Syns [​IMG] Green 4 Syns
     
  4. kirsty_baird_26

    kirsty_baird_26 Gold Member

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    Thanks hun im going to say 2 syns for it as im hardly having any but ill weigh and check before updating my diary later :)
     
  5. *Emsie*

    *Emsie* Gold Member

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    Am finding it difficult to syn it as the cals info is per serving made up but have made it up as per the chicken curry recipe
     
  6. PatchworkPuss

    PatchworkPuss Gold Member

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    Its listed online as being 5.5 syns per 28g curry powder mix :)
     
  7. *Emsie*

    *Emsie* Gold Member

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