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mayo or salad cream

S: 19st6lb C: 18st11lb G: 12st0lb BMI: 36.7 Loss: 0st9lb(3.31%)
#2
Heya!

In my personal opinion (some people may disagree with me!)....I normally have a tiny amount of salad cream when I have a salad. I'm like you and can't have a plain salad.

You know the little sachets you get in a cafe? I tend to pinch a few of them, and use them...at least you know you're not going to go overboard as well then.

Hope that helps chick.

Sooz xx
 

missclare85

Silver Member
S: 17st3lb C: 11st10lb G: 10st0lb BMI: 28.1 Loss: 5st7lb(31.95%)
#3
ive looked around an apparently full fat mayo is better?
Is there any alternatives! Damn this diet is confusing lol! x
 
S: 19st6lb C: 18st11lb G: 12st0lb BMI: 36.7 Loss: 0st9lb(3.31%)
#4
Well just remember to be sensible...just have a small teaspoon worth!
 


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