Mayonnaise???

Discussion in 'Dukan Diet' started by I_dream_slim, 21 April 2011 Social URL.

  1. I_dream_slim

    I_dream_slim Silver Member

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    Does anyone know if there is an issue with extra light mayo? I know you can make a dukan one with low fat yog etc etc...but whats the difference? Be thankful for answers on this one, xx
     
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  3. anjuschka

    anjuschka Dukan Ancestor!!

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    In a word - not allowed. Sorry...

    It will have 'hidden' carbs like thickeners, starches and most likely still some fat as well as sugar and salt. Definitely off the menu.
     
  4. I_dream_slim

    I_dream_slim Silver Member

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    Okay-how annoying! It would make life a tad easier come cruise. Thanks anyhoo, x
     
  5. Maintainer

    Maintainer ** Chief WITCH **

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    Why would it? Ugh! Mayonnaise on salad? Ugh! Get some dressings recipes!
     
  6. I_dream_slim

    I_dream_slim Silver Member

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    Haha-alright alright, calm down!! Yes, i like dressings too but mum is a no vinegar due to indigestion style girl so its not much of an option for her-we'll see! xx
     
  7. Maintainer

    Maintainer ** Chief WITCH **

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    No vinegar = fromage blanc + herbs + mustard... love it ;)
     
  8. I_dream_slim

    I_dream_slim Silver Member

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    haha...thankyou ill pass that on!! :)
     
  9. Emmma

    Emmma grammar police

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    I used to have mayo on EVERYTHING in my old life... funny but i don't miss it as much as i thought i would
     
  10. Dana

    Dana Member

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    OMG I miss it. It is the only think I miss having had it on everything. I am going to make some Dukan style - any tips?
     
  11. danni01

    danni01 Full Member

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    Hi, I've been reading about this diet in the press recently & do like the sound of it ( I'm currently doing lipotrim) but I use 2 love mayonnaise, but when I did SW at new year I switched 2 low fat creme fraiche instead & now I won't touch mayo. Don't no if it's allowed on this diet but if it is defo worth a try x
     
  12. I_dream_slim

    I_dream_slim Silver Member

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    Anybody out there know about low fat creme fraiche? I'm presuming it wouldnt be low fat enough to fall into the dukan dairy catagory which is fat free only! xx
     
  13. m-mouse

    m-mouse Not very good at this!

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    Dairy is meant to be as close to 0 fat as possible. I like natural yoghurt with a little balsamic (I know you said no vinegar) stirred in.
     
  14. BellaT

    BellaT New Member

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    Thanks for this, mayonnaise is my absolute favourite and am missing tuna mayo badly! I'm not going to try tuna with fromage frais, lemon, cracked black pepper and salt :) x
     
  15. Timetogetserious

    Timetogetserious Gold Member

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    Helpful!!!!!!!!!!
     
  16. dukannotsofatty

    dukannotsofatty Gold Member

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    I must admit to a bit of a cheat here on occasion. I have hellmans Mayo, the only thing I ever used to use. I water it down a bit either with water or lemon juice. Then make sure the salad is tossed properly.

    I have done balsamic/mustard dressings and yogurt is a good replacement....with added herbs etc.

    I've seen in recipes LF Sour Cream used, and on occasion i put mint and lemon juice into some to waterit down and then put that on salad.

    My losses so far have been fairly consistant.
     
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