• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Mayonnaise???

I_dream_slim

Silver Member
S: 19st10lb C: 19st10lb G: 12st0lb BMI: 47.4 Loss: 0st0lb(0%)
#1

anjuschka

Dukan Ancestor!!
S: 76kg C: 66.3kg G: 64kg BMI: 22.9 Loss: 9.7kg(12.77%)
#2
In a word - not allowed. Sorry...

It will have 'hidden' carbs like thickeners, starches and most likely still some fat as well as sugar and salt. Definitely off the menu.
 

I_dream_slim

Silver Member
S: 19st10lb C: 19st10lb G: 12st0lb BMI: 47.4 Loss: 0st0lb(0%)
#3
Okay-how annoying! It would make life a tad easier come cruise. Thanks anyhoo, x
 

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
#4
Why would it? Ugh! Mayonnaise on salad? Ugh! Get some dressings recipes!
 

I_dream_slim

Silver Member
S: 19st10lb C: 19st10lb G: 12st0lb BMI: 47.4 Loss: 0st0lb(0%)
#5
Haha-alright alright, calm down!! Yes, i like dressings too but mum is a no vinegar due to indigestion style girl so its not much of an option for her-we'll see! xx
 

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
#6
No vinegar = fromage blanc + herbs + mustard... love it ;)
 

I_dream_slim

Silver Member
S: 19st10lb C: 19st10lb G: 12st0lb BMI: 47.4 Loss: 0st0lb(0%)
#7
haha...thankyou ill pass that on!! :)
 

Emmma

grammar police
S: 13st13lb C: 10st0lb G: 10st0lb BMI: 22.6 Loss: 3st13lb(28.21%)
#8
I used to have mayo on EVERYTHING in my old life... funny but i don't miss it as much as i thought i would
 
S: 13st6lb C: 12st3lb G: 10st7lb BMI: 29.3 Loss: 1st3lb(9.04%)
#9
OMG I miss it. It is the only think I miss having had it on everything. I am going to make some Dukan style - any tips?
 
#10
Hi, I've been reading about this diet in the press recently & do like the sound of it ( I'm currently doing lipotrim) but I use 2 love mayonnaise, but when I did SW at new year I switched 2 low fat creme fraiche instead & now I won't touch mayo. Don't no if it's allowed on this diet but if it is defo worth a try x
 

I_dream_slim

Silver Member
S: 19st10lb C: 19st10lb G: 12st0lb BMI: 47.4 Loss: 0st0lb(0%)
#11
Anybody out there know about low fat creme fraiche? I'm presuming it wouldnt be low fat enough to fall into the dukan dairy catagory which is fat free only! xx
 

m-mouse

Not very good at this!
S: 15st8lb C: 10st12lb G: 11st4lb BMI: 25.3 Loss: 4st10lb(30.28%)
#12
Dairy is meant to be as close to 0 fat as possible. I like natural yoghurt with a little balsamic (I know you said no vinegar) stirred in.
 
#13
Thanks for this, mayonnaise is my absolute favourite and am missing tuna mayo badly! I'm not going to try tuna with fromage frais, lemon, cracked black pepper and salt :) x
 
S: 13st4lb C: 12st0lb G: 10st12lb BMI: 28.8 Loss: 1st4lb(9.68%)
#14
mouniir said:
Weight gain in regards to actual body fat is only gained if you consume more calories than you burn. If you eat more calories worth of mayonnaise than you can burn off in a day, you will gain weight. You can purchase lower calorie mayonnaise.

Most mayonnaise has a high saturated fat content. This does not mean it will cause you to become fat necessarily, but it can cause high cholesterol if you consume a lot on a regular basis.
Helpful!!!!!!!!!!
 
S: 18st0.2lb C: 11st12.7lb G: 11st7lb BMI: 25.3 Loss: 6st1.5lb(33.9%)
#15
I must admit to a bit of a cheat here on occasion. I have hellmans Mayo, the only thing I ever used to use. I water it down a bit either with water or lemon juice. Then make sure the salad is tossed properly.

I have done balsamic/mustard dressings and yogurt is a good replacement....with added herbs etc.

I've seen in recipes LF Sour Cream used, and on occasion i put mint and lemon juice into some to waterit down and then put that on salad.

My losses so far have been fairly consistant.
 


Thread starter Similar threads Forum Replies Date
Syn Values 2
Syn Values 16
Syn Values 2
Weight Watchers - ProPoints Queries 4
Atkins Diet 3

Similar threads



Top