I_dream_slim
Silver Member
Does anyone know if there is an issue with extra light mayo? I know you can make a dukan one with low fat yog etc etc...but whats the difference? Be thankful for answers on this one, xx
mouniir said:Weight gain in regards to actual body fat is only gained if you consume more calories than you burn. If you eat more calories worth of mayonnaise than you can burn off in a day, you will gain weight. You can purchase lower calorie mayonnaise.
Most mayonnaise has a high saturated fat content. This does not mean it will cause you to become fat necessarily, but it can cause high cholesterol if you consume a lot on a regular basis.