Mayonnaise

[MissyE78]

Hi All. I'm doing SS+ and wondered if we are allowed a bit of mayo? I'm finding salads etc a bit dry. Thanks

 

[FeeneyFooFoo]

No, not on plan at all

 

[MissyE78]

No, not on plan at all

Thank you for letting me know so quickly x

 

[IWillBeAYummyMummy]

You can have balsamic dressing and although mayo isn't on plan, if its the thing that will help keep you on plan a tablespoon will not bring you out of ketosis as its low carb x

 

[MissyE78]

You can have balsamic dressing and although mayo isn't on plan, if its the thing that will help keep you on plan a tablespoon will not bring you out of ketosis as its low carb x

Thank you. That is really helpful to know xxx

 

[sarahj16]

Oooo I didn't know you can have Balsamic dressing - thanks for that

 

[Toria 1]

ooo I like balsamic vinegar, thanks for the tip